swahili [noun]

Yoga ya Roho

Maana (Definition)

Deep quiet reflection aimed at clearing the mind and nurturing peace of soul.

Tafsiri ya Kiingereza (English):

inner spiritual meditation / tranquility

Sheng / Standard Equivalent:

yoga roho

Asili na Utamaduni (Origin & Etymology): Swahili

Mfano wa Sentensi (Example Sentence):

"Yoga ya roho inasaidia kupunguza msongo wa mawazo."

Translation: Inner spiritual meditation helps reduce mental stress.

Maneno Yanayohusiana (Related Terms):

Utulivu wa nafsi