swahili
[noun]
Yoga ya akili
Maana (Definition)
Practice of focused mental awareness to reduce stress and improve mental health
Tafsiri ya Kiingereza (English):
mental mindfulness / cognitive meditation
Sheng / Standard Equivalent:
yoga akili
Asili na Utamaduni (Origin & Etymology): Swahili / Medical
Mfano wa Sentensi (Example Sentence):
"Yoga ya akili inasaidia tuliza mawazo"
Translation: Mental mindfulness helps calm wandering thoughts
Maneno Yanayohusiana (Related Terms):