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idiom [verb]

Tawala nafsi

Maana (Definition)

To control one's emotions or impulses

Tafsiri ya Kiingereza (English):

exercise self-control / restrain oneself

Sheng / Standard Equivalent:

tuliza roho

Asili na Utamaduni (Origin & Etymology): Swahili
Mfano wa Sentensi (Example Sentence):

"Inabidi utawale nafsi yako unapokasirika"

Translation: You must control yourself when you get angry

Maneno Yanayohusiana (Related Terms):
jizuie
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