idiom [verb]

Tawala mawazo

Maana (Definition)

To exercise strict self-discipline and emotional control during crises or intense provocation.

Tafsiri ya Kiingereza (English):

master one's emotions / maintain mental composure

Sheng / Standard Equivalent:

control mind

Asili na Utamaduni (Origin & Etymology): Swahili Psychological Metaphor

Mfano wa Sentensi (Example Sentence):

"Inabidi utawale mawazo yako unapokabiliwa na jaribu mgumu."

Translation: You must master your emotions when facing a severe trial.

Maneno Yanayohusiana (Related Terms):

Utulivu Busara Akili